Group Fitness

SPRING 2014 Fitness Classes:


Class Descriptions:

  • YogaYoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing. 
    Days and Times: Thursdays, 4:30pm - 5:30pm (February)
  • Location: East Hall Coffeehouse 
     
  • Zumba - Easy to follow dance steps, body sculpting movements, Latin and International music produce an exciting and effective fitness system.
    Days and Time: Mondays, 5pm - 6pm (February)
    Location: East Hall Coffeehouse